My Mother’s Grief

My Mother’s Grief

It has been 39 days and 30 years since my father’s death.  I was 23 when he died, just married, and had moved to another state to begin a budding career in television journalism.  To say that it was a paradoxical time is an understatement.   Aspects of...
Holding Space

Holding Space

I didn’t know exactly what it was when I first felt the power of someone holding space for me. I was 9 years old, confused and grief stricken after learning that my older brother Mickey had just been killed in the Vietnam war.  What I did know, even at that...
Let Loose Your Present

Let Loose Your Present

It seems the universe is often showing me signs.  Reminding me that depth, insight, and beauty are ever present in my life and are most often found through the small, seemingly inconsequential things that appear at unexpected moments when I feel most lost in...
Tighten It Up

Tighten It Up

I recently spent 3 days in a Virginia music studio, recording original songs with my other two Mystic Chics.  As a creative soul, I enjoyed this experience.   Being a newbie, I had a lot to learn.  Viewing everyone as my teacher, I observe, integrate,...
 Autumn Refresh

 Autumn Refresh

Life offers many transitions. People, plants, and animals all grow, shift and change to varying degrees. The process of change can be a dreaded or a welcome one.  Some people dread the waning light of the Northeast in fall and winter.  Others find this whole...